lately, it seems like fat has become all the rage.
paleo dietitians and fitness enthusiasts have been flooding the interwebs with all sorts of articles and scientific studies which sing the praises of blubber. in its stead, this year’s dietary scarlet letter has been sewn to the frock of carbohydrates, specifically gluten. dozens of first hand accounts seem to indicate that a fat-rich diet high in animal proteins and low in sugars can make us healthier human beings. shaky nutritional data is being tossed around like gluten-free hot cakes.
and honestly, i couldn’t care less about any of it.